The Alexander Technique: Restorative Movement | Shambhala Yoga Studio | Health & Wellness | Hudson Valley; Chronogram
This is a past event.

The Alexander Technique: Restorative Movement 

When: Tuesdays, 5:30 p.m. Continues through Dec. 31 2013
Price: $15
Focus on restorative, pain-free movement for people who are recovering from injury, surgery or who just want to feel better in their body. The Alexander Technique is a method by which you will learn to co-ordinate your mind and body for all activities of your daily life or profession


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