The Five Points of Yoga Workshop with Barbara Boris | Woodstock Yoga Center | Workshops & Classes | Hudson Valley; Chronogram
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The Five Points of Yoga Workshop with Barbara Boris 

When: Sat., May 28, 1:30-3:30 p.m. 2016
Phone: (845) 679-8700
Email: woodstockyogacenter@gmail.com
Price: $40
clients.mindbodyonline.com/classic/ws?studioid=3496&stype=-8&sView=week&sLoc=0&date=05/28/16
In this workshop, we will examine the 5 Points of Yoga, Swami Vishnudevananda's condensation of the yoga teachings that form the foundation for healthy living: Proper Exercise, Proper Breathing, Proper Relaxation, Proper Diet, and Positive Thinking & Meditation.

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