The Hot Spot | Kingston | Health and Wellness Guide | Chronogram Guide
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The Hot Spot in Kingston is a studio dedicated to the practice of authentic, Bikram Hot Yoga: 90 minutes; 26 postures; Bikram-Certified instructor. If you have practiced the Bikram series, you know how special it is. If not, come experience a true physio-spiritual challenge as you sweat, stretch, laugh, and do more for your Self than you ever thought possible!

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