The MELT Method with Karden

When: Sat., March 4, 1-2:30 p.m. 2017

(518) 828-2233

[email protected]

clients.mindbodyonline.com/classic/ws?studioid=31642&stype=-8&sTG=25&sVT=331&sView=day&sLoc=1&sTrn=100000097&date=03/04/17

This all-levels workshop will use specialized soft body rollers and small MELT Hand and Foot Treatment Balls to simulate the results of massage therapy. Learn to eliminate stuck stress before it accumulates causing chronic aches, pains and unwanted signs of aging. Reduce inflammation, ease chronic neck and low back strain,improve alignment, enhance athletic performance and keep your whole body feeling great.