The Science of Meditation

When: Thu., Feb. 8, 7-8:30 p.m., Thu., Feb. 15, 7-8:30 p.m., Thu., Feb. 22, 7-8:30 p.m. and Thu., March 1, 7-8:30 p.m. 2018

(845) 856-9000

[email protected]

kadampanewyork.org/beacon

There is no better way to start the year than learning to meditate. By cultivating the skill of meditative concentration we become peaceful and calm, transform our mind and discover a limitless wellspring of happiness within. Throughout this series of classes, we can empower ourself to enjoy greater satisfaction and success in our daily activities.