Vinyasa Yoga with Elizabeth Gross | The Living Seed Yoga & Holistic Center | Health & Wellness, Spirituality | Hudson Valley; Chronogram
This is a past event.

Vinyasa Yoga with Elizabeth Gross 

When: Thursdays, 9:30 a.m. Continues through June 30 2014
Phone: (845) 255-8212
Email: livingseedyoga@gmail.com
Price: $10/$15 drop-in
www.thelivingseed.com
Flow through the poses and connect to yourself in the movement. Dynamically transition from posture to posture as this focuses on sun salutations. You'll feel as if you have accessed all areas of your body by the time you reach final relaxation. Previous familiarity with Yoga.

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