Virtual Class - Chair Yoga | Health & Wellness | Chronogram Magazine
This is a past event.

Virtual Class - Chair Yoga Online

When: Mon., Aug. 3, 12-12:45 p.m. 2020
Price: $10
Chair Yoga is perfect for beginners, people who need the support of a chair, those using wheelchairs, or anyone who likes a gentle stretch. In this virtual class, Join Melissa as you practice modified yoga poses that can be done while seated. Our body is our unique art medium through which we experience the world around us. Tend to this useful tool with gentle seated stretches, breathing exercises and guided meditations. No experience necessary, All welcome!


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