This fall the Hudson Area Library, in collaboration with the City of Hudson Senior Center, continues its popular Core Strength & Balance with Dr. Paul Spector. This 13-week series meets on Saturdays, 1:30-2:30pm, September 5 through November 28. This class meets virtually on Zoom video conferencing services. A student already registered for summer Virtual Core Strength can simply use the current Zoom link. Any new registrants can email [email protected]
or call 518.828.1792 x101.
This program is funded, in part, with support from the Friends of the Hudson Area Library.