Waterfall Qigong with Steven Michael Pague/ 6 week series

Delve into the profound yet simple wonders of Qi in the style of Waterfall Qigong, a collection of meditations and exercises gathered from the vast fields of wonderful moving, flowing or still forms of Taoist and Buddhist Qigong. Enhance vitality, strengthen immune function and awaken the healer within as we relax, cultivating life force, the inner smile. Disassociate yourself from complexity, align with the universe, cultivate HeartMind.