Wellness & The Zero Stress Zone | Red Hook Public Library | Health & Wellness | Hudson Valley; Chronogram
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Wellness & The Zero Stress Zone 

When: Sat., June 3, 10:30 a.m. 2017
Julianne Dow, a Certified Jin Shin Jyutsu® Practitioner, will be teaching simple stress relief techniques using both Jin Shin Jyutsu and Yoga Nidra in this 2-part series. 2nd class is on June 10.

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