Hudson Valley Health; Hudson Valley Living; Healthy Lifestyle; Chronogram

Wellness

A central part of Hudson Valley lifestyle is health—from getting outdoors to eating nutritious, sustainable food, people who live in the region care about living well-rounded, healthy lifestyles, with a focus on fitness, nutrition, mindfulness, and general wellness. Chronogram’s Hudson Valley online magazine focuses monthly on wellness coverage, including health trends and topics, diets and cleanses, medical treatments and facilities, alternative medicine and practices, yoga and movement, health myths and mantras, bone and heart health, sound healing, and wellness fairs and expos.

General Wellness

Nature-Based Wellness Therapies

From forest bathing to flower elixirs to salt therapy, Wendy Kagan elucidates three arcane nature-based modalities of healing.

Tags: General Wellness

The Hudson Valley's Newest Spas & Wellness Centers

Part of our new businesses series, this piece spotlights the best new spas and relaxation spots in the Hudson Valley.

Tags: General Wellness

Inviting Ease with the Alexander Technique

People who've benefited from the Alexander Technique are downright evangelical about it.

Tags: General Wellness

more General Wellness »

Esteemed Reader

Esteemed Reader

Publisher Jason Stern reflects on divinity.

Tags: Esteemed Reader

more Esteemed Reader »

Health

Most Intimate Health Questions, Answererd

Sometimes The Questions That Make You Blush Are The Very Questions You Need To Ask
Kagan asks health professionals to share their clients most intimate health questions.

Tags: Health

more Health »

Medical

A Quiet Crusader

Always a fighter for the people, Maurice Hinchey now battles a rare brain disease.
Always a fighter for the people, Maurice Hinchey now battles a rare brain disease.

Tags: Medical

Sponsored Post: MMJ Telemedicine Platform NuggMD is Now Available in New York!

NuggMD, a new medical cannabis service recently launched in New York, gives those in the Empire State a way to easily acquire a NY medical marijuana card. With California-based startup NuggMD coming to NY, new patients can conveniently connect with a licensed medical marijuana doctor in New York in just a few minutes online.

Tags: Medical

more Medical »

Mind

Wisdom Quest for Leaders | Garrison Institute

A Retreat to Connect, Regenerate, and Create Impact
Join like-minded business leaders and professionals at the Garrison Institute for a wisdom-quest and leadership retreat.

Tags: Mind

more Mind »

Archives


Hudson Valley Events

submit event
Dancing On The Edge: Isadora Duncan in Russia @ McKenna Theatre

Dancing On The Edge: Isadora Duncan in Russia

Fri., Sept. 22, 7:30-9:30 p.m. and Sat., Sept. 23, 7:30-9:30 p.m. — Raised in New Paltz, actor-director and theater professor Lisa Channer returns to...

Auditions for New Paltz School of Ballet's The Nutcracker

Sat., Sept. 23 and Sun., Sept. 24 — Please see website for details and times....

View all of today's events

Recent Comments

Hudson Valley Tweets

Hudson Valley Fitness and Nutrition

The staples of health and wellness are exercise and diet. The Hudson Valley offers many resources for healthy living, including weekly yoga and fitness classes, cleansing workshops focused on nutrition and diet, organized hikes and outings through the region’s mountainous terrain, and fresh, locally grown food at farms and farmers’ markets.

Hudson Valley Spas

Maintaining a healthy lifestyle means finding ways to relax and unwind. Hudson Valley spas and resorts, like Mohonk Mountain House in New Paltz and Buttermilk Falls Inn & Spa in Milton, offer services and amenities that include meditation, stress reduction, massage, body treatments, and saunas. Hudson Valley spas feature eco-friendly products and cafés and juice bars with local, organic meals and snacks.