Hudson Valley Health & Wellness

Wellness

A central part of Hudson Valley lifestyle is health—from getting outdoors to eating nutritious, sustainable food, people who live in the region care about living well-rounded, healthy lifestyles, with a focus on fitness, nutrition, mindfulness, and general wellness. Chronogram’s Hudson Valley online magazine focuses monthly on wellness coverage, including health trends and topics, diets and cleanses, medical treatments and facilities, alternative medicine and practices, yoga and movement, health myths and mantras, bone and heart health, sound healing, and wellness fairs and expos.

 

Saugerties Yoga Celebrates its Grand Reopening on June 22

As Saugerties Yoga prepares to celebrate its grand reopening with a Summer Solstice Celebration on June 22, new owner and veteran yoga practitioner Sarah Wilkinson shares her vision for the brand and her philosophies about practicing yoga.

Tags: General Wellness

New Paltz's Mountain Float Spa Wants to Help You "Unplug"

Run out of New Paltz, New York, Mountain Float Spa offers guests a chance to unplug and connect with their minds and bodies through Flotation therapy.

Tags: General Wellness

Esteemed Reader | June 2019

Our publisher Jason Stern shares how he experienced all things at once one morning and questions human behavior under the same gestalt consciousness.

Tags: Esteemed Reader

Three India-Inspired Retreat Centers in the Hudson Valley

Three spiritual retreat destinations bring the traditions of India to the Hudson Valley.

Tags: Spirituality

Relax, Rejuvenate, Retreat: Restful Getaways at Menla

Part resort, part retreat center Menla offers a rejuvenating, centering, and comfortable experience, whether you are there for a personal getaway or for one of the contemplative, restorative workshops guided by world-renowned instructors.

Tags: Retreats

Esteemed Reader | May 2019

Our publisher Jason Stern shares an E. E. Cummings poem about death and rebirth, and discusses the cycle happening in different forms.

Tags: Esteemed Reader

Understanding Continuing Care Retirement Communities (CCRC)

A full service and fully inclusive continuing care retirement community.

Tags: Health

New Urgent Care Centers for Mental Health Offer Help & Support

New walk-in centers for mental health and addiction offer help in urgent situations.

Tags: Mind

Understanding the Vaccination Controversy

Tensions are running high around the controversial topic of vaccination. Here’s a look at both sides of the debate.

Tags: Medical

Esteemed Reader | April 2019

Our publisher Jason Stern explores the phrase "Love your enemies robustly" and delves into the meaning and mechanism of doing so robustly.

Tags: Esteemed Reader

Mountain Biking: A Non-Medicated Approach to Helping Kids with ADHD

Mountain biking offers a non-medicated, fresh-air approach to helping kids with ADHD succeed in school and life.

Tags: Medical

Esteemed Reader | March 2019

Our publisher Jason Stern questions perception and hyparxis through the electromagnetic spectrum and beyond.

Tags: Esteemed Reader

Heavenly Matches: The Culture of Organ Donation

Wellness editor Wendy Kagan explores the culture around the life-saving act of organ donation.

Tags: Medical

Where Has All the CBD Gone?

In February 2019, New York food businesses began receiving cease and desist calls regarding CBD products on their menus. A look at recent statements and regulations, and the potential path forward.

Tags: General Wellness

Esteemed Reader | February 2019

A note from our publisher, Jason Stern.

Tags: Esteemed Reader

Digital Detox: Breaking Your Phone Addiction

Wellness editor Wendy Kagan exploring our addiction to phones and social media, and looks for solutions to breaking our technology addiction.

Tags: Mind

Samadhi Offers an Alternative Road to Addiction Recovery

Head to Colony on 1/27 to Help Raise Funds for Mindfulness-Based Recovery
A star-studded evening coming to Colony Woodstock this Sunday, January 27, will benefit Samadhi Recovery, a treatment center for those suffering from substance use and related disorders and addictions that’s being founded in Kingston by filmmaker, substance abuse counselor, and recovery coach David McNamara.

Tags: General Wellness

Spa Fleet’s Mobile Sauna Comes to You

A Tiny (Hot) House for Rent + Tips for Sauna Bathing
This woodfired Finnish sauna, adorably dubbed "Cloudberry," comes to you for a luxurious, steamy night, weekend, or whole vacation. The brainchild of Rosendale resident Henning Grentz, this towable sauna is built like a tiny house on a 7-by-14-foot trailer. With seating for 8, LED mood lighting, an outdoor shower, and pre-cut wood, it looks like it might be time to organize the next neighborhood sauna party.

Tags: Body

10 Simple & Sustainable Tips for a Healthier You in 2019

Make your 2019 health resolution doable with these easy and effective tips.
Several tips on how to kickstart the new you in the New Year!

Tags: Body

Esteemed Reader | January 2019

A note from our publisher, Jason Stern.

Tags: Esteemed Reader

Q&A: Talking with Ruth-Ellen Blodgett of Planned Parenthood

Ruth-Ellen Blodgett, President & CEO of Planned Parenthood of the Mid-Hudson Valley, discusses the organization's services in an ever-changing political climate.

Tags: Body

5 Modalities to Boost Energy and Immunity During Winter

With short, cold days and a flurry of activities the winter holidays can be a draining time. Here are five alternative healing modalities on offer in the Hudson Valley to rejuvenate and replenish you.

Tags: General Wellness

Archives


Hudson Valley Events

submit event
Kids' Summer Ceramics Classes @ Kingston Ceramics Studio

Kids' Summer Ceramics Classes

Sundays, 9-11 a.m., Tuesdays, 9-11 a.m., Sundays, 9-11 a.m., Thursdays, 9-11 a.m., Tuesdays, 9-11 a.m. and Wednesdays, 9-11 a.m. Continues through Aug. 21 — Kids will be taught hand-building techniques through making pinch pots, using coils...
Vanderbilt Garden Association Tour @ Vanderbilt Garden Association Inc.

Vanderbilt Garden Association Tour

Sun., June 16, 1-4 p.m. — Tours begin at the entrance to the gardens. The volunteer interpreters will...

View all of today's events

Chronogram on Instagram