Esteemed Reader
Our publisher Jason Stern explores the phrase "Love your enemies robustly" and delves into the meaning and mechanism of doing so robustly.
By Jason Stern
Apr 1, 2019
Tags: Esteemed Reader
Medical
Mountain biking offers a non-medicated, fresh-air approach to helping kids with ADHD succeed in school and life.
By Wendy Kagan
Apr 1, 2019
Tags: Medical ADHD Mental health mountain biking
Esteemed Reader
Our publisher Jason Stern questions perception and hyparxis through the electromagnetic spectrum and beyond.
By Jason Stern
Mar 1, 2019
Tags: Esteemed Reader Jason Stern perception
General Wellness
In February 2019, New York food businesses began receiving cease and desist calls regarding CBD products on their menus. A look at recent statements and regulations, and the potential path forward.
By Anne Pyburn Craig
Feb 28, 2019
Tags: General Wellness cbd hemp Cover Story Web Only
Esteemed Reader
A note from our publisher, Jason Stern.
By Jason Stern
Feb 1, 2019
Tags: Esteemed Reader
Mind
Wellness editor Wendy Kagan exploring our addiction to phones and social media, and looks for solutions to breaking our technology addiction.
By Wendy Kagan
Feb 1, 2019
Tags: Mind mental wellness social media addiction
General Wellness
Head to Colony on 1/27 to Help Raise Funds for Mindfulness-Based Recovery
A star-studded evening coming to Colony Woodstock this Sunday, January 27, will benefit Samadhi Recovery, a treatment center for those suffering from substance use and related disorders and addictions that’s being founded in Kingston by filmmaker, substance abuse counselor, and recovery coach David McNamara.
By Anne Pyburn Craig
Jan 24, 2019
Tags: General Wellness addiction recovery Web Only Video
Body
A Tiny (Hot) House for Rent + Tips for Sauna Bathing
This woodfired Finnish sauna, adorably dubbed "Cloudberry," comes to you for a luxurious, steamy night, weekend, or whole vacation. The brainchild of Rosendale resident Henning Grentz, this towable sauna is built like a tiny house on a 7-by-14-foot trailer. With seating for 8, LED mood lighting, an outdoor shower, and pre-cut wood, it looks like it might be time to organize the next neighborhood sauna party.
By Marie Doyon
Jan 5, 2019
Tags: Body mobile sauna sauna spa fleet rental Web Only
Body
Make your 2019 health resolution doable with these easy and effective tips.
Several tips on how to kickstart the new you in the New Year!
By Jennifer Bucko Lamplough and Lara Rondinelli-Hamilton
Jan 1, 2019
Tags: Body wellness New Year weight loss tips
Esteemed Reader
A note from our publisher, Jason Stern.
By Jason Stern
Jan 1, 2019
Tags: Esteemed Reader
Mind
Ditch the Xanax and opt for natural anxiety relief with these alternative healing modalities.
By Wendy Kagan
Dec 1, 2018
Tags: Mind floating anxiety yoga
Health
From fertility and childbirth to end-of-life care, women are supporting women to take charge of their health.
The offerings at Wyld Womyn and Fertile Ground reflect a broader shift in women’s, healthcare—away from merely treating bodies, lifecycles, reproductive cycles, and sexual health as syndrome or sickness, and toward empowering people to tune into themselves.
By Mary Angeles Armstrong
Nov 1, 2018
Tags: Health women's pregnancy fertility fertility awareness doula
