Wildfire Breathwork: A Gathering for Women | Health & Wellness | Chronogram Magazine

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Wildfire Breathwork: A Gathering for Women

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Breathwork is a powerful breathing technique used for mending old battle wounds, heals trauma, relieves anxiety and stress, refreshes the nervous system and upgrades emotional stability. It can be both highly stimulating and informative but also deeply soothing and meditative. With Pepper Monroe.