Women’s Seasonal Health Workshop: Releasing What No Longer Serves Us with Masha Schmidt | Cold Spring Yoga Studio | Workshops & Classes, Health & Wellness | Hudson Valley; Chronogram
This is a past event.

Women’s Seasonal Health Workshop: Releasing What No Longer Serves Us with Masha Schmidt 

When: Sat., Oct. 13, 1-5 p.m. 2018
Phone: (845) 265-4444
Email: skybabyyoga@gmail.com
Price: $125
Ascend Wellness Team members Masha Schmidt, L.Ac and Lynne Ward, LCSW present a mind/body approach to Seasonal Health. Identify what we need to let go of. Release unhealthy relationships, negative emotions, unfulfilling activities, past issues, and anything else holding you back. Transform negative patterns into useful strategies. Harmonize and balance with self care techniques Through meditation, visualization, writing, aromatherapy, movement, and acupressure- you will emerge with concrete strategies to support your transformation. This workshop is open to all that identify as women.

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.

Map

Hudson Valley Events

submit event

Nearby

History