Women's Wellness Weekend | Frost Valley YMCA | Health & Wellness | Chronogram Magazine

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Women's Wellness Weekend

Uploaded by Katharine Hirsch
WOMEN’S WELLNESS WEEKEND AT FROST VALLEY'S MAIN CAMP MARCH 31-APRIL 2, 2023 A weekend to relax, rejuvenate, and have fun! Spend a weekend away in the beautiful Catskills to treat your spirit, mind, and body to better overall wellness! Get moving with dance classes, nature hikes, and other invigorating classes, or relax with activities like yoga, aromatherapy, and meditation. Explore your creative side with activities like pottery, vision boards, or group drumming. Learn from inspiring instructors and teachers who will discuss things like stress management, organic skincare, financial health, and achieving inner balance.

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