Yin Yoga | Pilates On Hudson, Inc. | Workshops & Classes | Hudson Valley; Chronogram
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Yin Yoga 

When: Sun., April 21, 5 p.m. 2013
Phone: (914) 739-1178
Price: $25 online/$30 drop-in
Yin Yoga is a deep, slow practice of floor postures designed to allow the myofascial system, muscles and joints to open up through relaxation and surrender by utilizing gravity, mild support, and longer time in the poses. A deeply challenging experience. With Whitney Chapman.

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