Yoga and Meditation Series- Intro | Clermont State Historic Site | Health & Wellness | Chronogram Magazine
This is a past event.

Yoga and Meditation Series- Intro

When: Sundays, 10-11 a.m. Continues through July 28 2019
Phone: 518-537-6622
Email: info@friendsofclermont.org
Price: Parking $5 per car/ members free
www.friendsofclermont.org/events
Start your summer off by learning how yoga and meditation provide the tools to bring peace, balance, health, happiness, and joy within in the calming natural setting of Clermont’s landscape. Through this 4- week outdoor series guided by Cleo Post (Rainbow Body Yoga) we will explore the basics of yoga, offering a gentle and easily accessible class for those new to yoga and modifications in poses for more seasoned practitioners. The class will begin and end with the fundamentals of meditation with a softly flowing yoga class in between. All are welcome.

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