Yoga as Medicine for Trauma | Lilananda Yoga | Health & Wellness | Chronogram Magazine
This is a past event.

Yoga as Medicine for Trauma Members Pick

When: Sun., March 4, 9-11:30 a.m. 2018
Phone: (518) 470-5240
Price: $52
Come join Antoinette Di Mascio RYT-500, Reiki master, Herbalist,Cosemtologist and Aesthetician-Learn about her story of trauma and how Yoga saved her with grace, and can help you too, through all types of trauma and stress.  Working through grief with herbs and yoga  Restorative cozy Asana practice  Learn simple meditation techniques  Learn to create a sacred space to honor your grief  Special herbal beverage served  Handouts and discussion  Special handcrafted -parting gift


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