Yoga for Teens | Lilananda Yoga | Health & Wellness, Kids & Family | Hudson Valley; Chronogram
This is a past event.

Yoga for Teens 

When: Sun., Nov. 5, 1-2 p.m. 2017
Phone: (518) 470-5240
Price: $20
This introductory yoga class for teens (ages 13-17) will incorporate breath, movement and philosophy. Laurel will guide teens through an hour of self-exploration and provide some tools to take the practice off the mat. We will explore stress reduction techniques, learn how to set intentions, and cultivate a sense of awareness of our internal and external environments


Subscribe to this thread:

Add a review

Roll over stars and click to rate.


Hudson Valley Events

submit event