Yoga Foundations | Rainbow Body Yoga | Workshops & Classes | Hudson Valley; Chronogram
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Yoga Foundations 

When: Saturdays, 11 a.m.-12:30 p.m. Continues through Dec. 21 2014
Phone: (518) 965-5992
Email: rainbowbodyyogastudio@gmail.com
Price: $30/series
www.rainbowbodyyogastudio.com/workshops
Enhance your connection with your body in this introduction to Yoga Foundations. The 3-part series focuses on developing spaciousness and fluidity in the body. Includes an introduction to Yogic breathing. Recommended for beginners, yet all levels are welcome. Pre-registration required.

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