Yoga Fundamentals, A Workshop for Beginners | The Yoga House | Health & Wellness | Hudson Valley; Chronogram
This is a past event.

Yoga Fundamentals, A Workshop for Beginners 

When: Sat., April 18, 2-4 p.m. 2015
Phone: (845) 706-9642
Price: $30/$25 in advance
This 2-hour interactive workshop is designed to answer any and all questions that you might have about starting a yoga practice. We will cover a brief yoga history, breathing & meditation, different styles, and yoga postures and terms.
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