Yoga on Duck Pond | Stone Ridge | Yoga | Education Directory
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A dynamic yet subtle approach to yoga based on the premise that we develop habitual patterns of movement that can effectively be changed by bringing unconscious movement into conscious awareness. Only then can we explore new combinations of ways to move. Learn how to experience yoga poses comfortably and beneficially, from the inside out, without strain or struggle. When we slow down, we can sense and feel more clearly and comfortably how we move. Experience a style of yoga that is dynamic, rejuvenating, empowering and transformational. Donna Nisha Cohen, RYT, with over 30 years experience. Classes daily. Privates available.

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