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Yoga with Your Local/Online Studio
Uploaded by The Living Seed
This class is appropriate for new students or anyone with movement restrictions such as difficulty sitting on the floor.
Wednesday Class Schedule
Something for Every Body!
7:30am Mixed Level Yoga with Carisa
12pm Core Slow Flow Yoga with Hannah (1hour)
1pm Chair Yoga with Crystal (1hour)
7:30pm Gentle Hanna Somatics with Carisa
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