Zen Meditation | Tivoli Free Library | Health & Wellness, Spirituality, Workshops & Classes | Chronogram Magazine

This is a past event.

Zen Meditation

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Drop-in Zen Meditation sessions with Tivoli's own Bettina Mueller. Open to both those who are new to Zen and experienced practitioners. If you have no experience with Zen style meditation, please come fifteen minutes before the start of class for a short introduction lesson. Those who have done Zen meditation before can come at 5:45. Please wear comfortable, loose clothing and bring a cushion or pillow if possible.