Posted inGeneral Wellness, Wellness

A Hudson Valley Wellness Tour

While nearly everyone else in the country was getting ready for fireworks and barbecues, I spent July 4th weekend sampling the wellness offerings of Asheville, North Carolina. There was the salt cave in the middle of downtown (its walls, ceiling, and floor covered in over 20 tons of Polish and Dead Sea salt)—a haven that straddled the therapeutic and the mystical.

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