Food Therapy: Luis Mojica on Eating, Trauma, and the Nervous System
Luis Mojica’s Food Therapy connects eating habits to trauma and the nervous system, offering a new way to understand cravings and emotional eating.
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Has Chronogram inspired you or connected you to the Hudson Valley’s creativity and community? Help keep it free and thriving with your support—amplifying our region’s cultural heartbeat.
The Ellis Revives a Long-Abandoned Church as a Cultural Venue in Newburgh
The Ellis transforms a long-abandoned Newburgh church into a performance venue hosting music, dance parties, theater, and wellness events.
Events
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Move & Nourish Workshop
Mon., May 11, 6:30-7:15 p.m.
Breast Cancer Options Metastatic Support Group
Second Monday of every month, 6:30-8 p.m.
Music Together – Mixed age (0-5)
Mondays, 4:30-5:15 p.m. Continues through June 1
Life As Studio
Mondays, 6-8 p.m. Continues through June 1
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Chronogram Newsletter
The inside scoop on the best places to dine, shop, and visit.
Nicki Sizemore Reclaims the Kitchen as a Place of Calm in “Mind, Body, Spirit, Food”
In “Mind, Body, Spirit, Food,” Cold Spring author Nicki Sizemore pairs adaptable, gluten-free recipes with mindfulness practices for calmer, more intuitive cooking.
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From our Partners
Widening the Creative Circle: Deborah Masters Studio
Estate Planning Made Simple: What Every Family Should Know
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