From root-cause healing to cutting-edge therapies, the Hudson Valley is home to a growing constellation of practitioners offering care that nurtures the body, soothes the mind, and restores vitality.
In Your Divine Time—Ananda Priti
(845) 656-6369 | Anandapriti.com
Some of what a person carries isn’t theirs to hold. Ananda Priti—breathwork facilitator, sound healer, medical intuitive, and Reiki Master—helps people find the root of what is stored in their bodies and gently let it go. Clients can work with her online, one-on-one, in healing circles, or in gatherings where the Hudson Valley’s healers and seekers come together to share their gifts. Wherever a person is, their healing can begin. In their divine time, always.
Encore Hair Center
6795 Route 9, Suite 14, Rhinebeck
(845) 516-5353 | Encorehaircenter.com
Encore Hair Center specializes in hair loss, scalp disorders, and advanced hair restoration. Led by Certified Clinical Trichologist and Emmy-winning artist AnneMichelle Radcliffe, every client receives compassionate, personalized care through comprehensive scalp and hair evaluations, trichoscopic imaging, evidence-based treatment protocols, restorative therapies, and precision hair enhancements. Each customized support plan is designed to improve scalp health, restore hair, and renew confidence—helping clients love their hair again.
Whole Sky Yoga
3588 Main Street Stone Ridge
(845) 687-6060 | Wholeskyyoga.com
Whole Sky Yoga is a welcoming sanctuary in the heart of Stone Ridge. With a full schedule of yoga classes, as well as Pilates and Barre, the studio also offers seasonal workshops, yoga teacher training, and continuing education programs. The space is both charming and expansive, filled with natural light and a sense of calm that invites people to slow down and reconnect. Locals and visitors alike are warmly welcomed to this uplifting community.
StarryPines Studio
175 Malden Avenue, Palenville
(347) 804-4565 | Starrypinesny.com
StarryPines Studio is welcoming practitioners for partnership to share their healing gifts. Alicia, a Reiki Master and Sonic Priestess, offers Reiki sessions for individuals and couples, combining light touch, medicine drumming, and channeled song, as well as Sound Healings. Those interested in offering their own sessions in this creative sanctuary are encouraged to reach out to explore how their work and the spirit of StarryPines might support one another.
Michèle Oppliger Pilates and Strength Studio
236 Wall Street, Suite 104, Kingston
(646) 220-2343 | Micheleoppliger.com
Move better. Feel stronger. Live pain-free. Michèle Oppliger’s Pilates, TRX, and functional movement training delivers maximum results in minimum time. Build strength, mobility, and resilience with intelligent training designed for people who value performance, longevity, and workouts that truly make every minute count. The body deserves nothing less.
Sound Well Creative Arts Therapy, PLLC
Marlboro
(917) 426-4393 | Soundwellcenter.com
Sound Well Creative Arts Therapy, PLLC is a nurturing, integrative creative arts and psychotherapy practice offering both online and in-person sessions in trauma-informed psychotherapy, music therapy, EMDR, sound work, and clinical supervision. Contact Katie Down, LCAT, MT-BC for a consult or for information about ongoing workshops, trainings, and events.
Spa Sundara
98 Green Street, Suite 1, Hudson
(518) 653-7924 | Spa-sundara.com
Spa Sundara in Hudson, NY, is a tranquil countryside retreat offering holistic beauty and wellness services. The intimate sanctuary features customized facials, therapeutic massages, acupuncture, full-body waxing, spray tanning, and highly-rated manicures and pedicures designed to restore the mind and body.
True Advantage Imaging
169 Main Street, New Paltz
(845) 857-3394 | Trueadvantageimaging.com
True Advantage Imaging is a holistic wellness center specializing in safe, non-invasive, and radiation-free medical thermography. Provided by certified thermography professionals Kathy Hegge and Samantha Hollmann, the New Paltz practice provides highly sensitive infrared imaging to help clients detect inflammation and thermal irregularities for proactive healthcare.
Cenote Therapy
273 Hurley Avenue, Kingston
(646) 362-5194 | Cenotetherapy.com
At Cenote Therapy, Charles Thompson-Shealy is a Queer Latine Internal Family Systems psychotherapist who helps clients get in touch with and become more present with parts of themselves that may feel confused, scared, or punished. He works with clients to develop the inner harmony that leads to healing. LGBTQ+ and BIPOC individuals are centered and supported in this practice.
Northern Roots Massage Therapy
2356 Route 44/55, Gardiner
(845) 797-2079 | Tenneygravatt.com
This is where the healing begins. In a cozy and inviting studio in the heart of Gardiner, personalized Reiki and Himalayan Singing Bowl therapy sessions offer a gentle path to balance, relaxation, and release. Individual, couples, and small group sessions available from a healer with over 20 years of experience.
Living Fully
Lauren Taub Cohen, M.S. Ed., SEP
Livingfully.org; (646) 450-9580; Lauren@livingfully.org
When people feel stuck, they often push harder or grab another strategy. Lauren Taub Cohen, M.S. Ed., SEP, creator of Living Fully, takes a different approach. She doesn’t believe people need to fix themselves, change their feelings or manage their thoughts to feel better.
Taub Cohen combines two body-based modalities—Somatic Experiencing® and Inner Relationship Focusing—to help clients who are struggling with persistent, uncomfortable feelings and/or physical symptoms that impact their quality of life. She helps clients learn to value their feelings and trust themselves, so they can experience relief, act with agency, and live more fully.
Her sessions are designed to help clients create an inner environment in which tension eases, old patterns dissolve, wounds heal, and next steps emerge. No pushing, no forcing and definitely no fixing. Through this empowering process, clients are able to feel more connected to themselves and stay true to themselves. Even when it’s hard.
Unlike traditional talk therapy or coaching, Living Fully sessions do not center on diagnosis, treatment plans, or problem solving. The goal is not to “fix” the person, but to help them strengthen their relationship to themselves, so they can get unstuck and move forward with clarity, authenticity and ease.
For those who’ve tried other approaches but still feel stuck, Living Fully offers a gentle, trauma-informed approach to healing and well-being—one that helps you live life, not just get through it.
This article appears in August 2026.
