The New Year is the quintessential time to start fresh and renew commitments to bettering the mind, body, and soul. Whether it’s health, finances, spirituality, or new hobbies, there is a wealth of local resources in the Hudson Valley to start those resolutions right.
TEG Federal Credit Union
Start the year strong and achieve financial success with TEG Federal Credit Union! Whether it’s saving more, budgeting better, or paying down debt, TEG is here to support its members’ financial resolutions. From personalized guidance to smart financial tools, they make achieving goals easier.
Newberry Artisan Market
236 Main Street, Saugerties | (845) 247-3002
Newberryartisanmarket.com
This exciting artisan market hosts over 35 local Hudson Valley vendors including pottery, jewelry, unique designer clothing, vintage, art and more right in the heart of the Saugerties Village. Come see beautiful products and meet the friendly staff who are ready to help everyone with their total shopping experience!
Linemen Institute of the North East
(845) 247-7393 | Linemeninstitute.com
The Linemen Institute of the North East (LINE), located in the Hudson Valley, offers specialized training for those pursuing a career in the powerline industry. Through hands-on, immersive instruction, students develop essential safety, climbing, and equipment-handling skills, preparing them to enter the workforce as confident and capable lineworkers. LINE provides a rigorous and supportive environment, focused on fostering teamwork, resilience, and technical expertise needed to succeed in this essential field.
Lourdes Laifer Coaching
(845) 262-0259 | Lourdeslaifercoaching.com
Reclaim self-worth and attain transformation with expert life coaching. Certified life coach Lourdes Laifer holds a BA in Psychology and a Positive Psychology Specialization Certification. Embodying empathy, resilience, and guidance, Lourdes helps her clients heal, rediscover self-belief, reduce stress, and find inner peace using targeted strategies, somatics, and other modalities. Contact Lourdes to start healing today.
Joanna Leffeld aka Moolah Doula
(845) 706-4145 | Joannaleffeld.com
Joanna Leffeld helps clients heal their relationship with money through compassionate, somatically attuned sessions. Sessions facilitate releasing self-limiting beliefs and embodying abundance while living one’s true purpose. Step into the future by booking a session today.
Ride for Mental Health
Join The Ride for Mental Health and help “Ride Away the Stigma”! This annual event is not only a cycling journey through the stunning Hudson Valley, but also a powerful movement to support mental health research, treatment resources, and efforts to end the stigma associated with mental illness. Riders of all ages and skill levels are welcome. With routes ranging from the scenic Rail Trail to challenging climbs, there’s an option for everyone, whether it’s a family-friendly day or a rewarding challenge. The funds raised make a tangible impact by supporting organizations like McLean Hospital, global leaders in mental health care, research, and education, as well as support for local non-profit organizations like the New Paltz Youth Program and the Maya Gold Foundation. Participant involvement directly contributes to expanding resources and support systems for individuals and families facing mental health challenges. Join as a rider or volunteer to be part of this passionate community working toward meaningful change. Register today and bring friends, family, and colleagues to be part of this impactful journey. Visit rideformentalhealth.org to sign up, learn more, and pedal forward together.
Got2Lindy Dance Studios
Kingston & Marlboro Classes
(845) 236-3939 | Got2lindy.com
Got2Lindy Dance Studios’ mission is to turn non-dancers into dancers and strangers into friends. The studio is dedicated to creating an open, welcoming, and safe community for everyone, with no partner or experience needed. Join the fun—mention Chronogram and get $10 off on the next beginner swing dance class series for new students!
BDY/PWR
(972) 740-5293 | Bdypwr.com
Get a jump on a healthy 2025. Beacon-based certified National Academy of Sports Medicine (NASM) trainer Elizabeth Vargas of BDY/PWR helps people start their year right! Workouts can be in-person or online, pre and postnatal, and cater to weight loss and nutrition goals. Book a session online or by phone to meet health goals together.
SYNC Psychological Services & SYNC Somatics™
admin@syncpsych.com | Syncpsych.com
This group psychotherapy practice is dedicated to serving a diverse, vibrant clientele. Psychologists, psychoanalysts, social workers, mental health counselors, and creative arts therapists offer passionate and compassionate care, addressing individual challenges, whether emotional, relational, cultural, racial, sexual, or political. Multiple location offerings include New York City, the Hudson Valley, Connecticut, and online.
Whole Sky Yoga
3588 Main Street, Stone Ridge | Wholeskyyoga.com
A sweet little sanctuary located in the Marbletown Multi-Arts building, Whole Sky fosters a welcoming and non-judgmental environment, where folks of all backgrounds can convene and explore their practice. With a full schedule of yoga classes seven days a week, as well as Pilates and Barre, seasonal workshops, teacher trainings, and community gatherings—there is truly something for everyone.
This article appears in December 2024.
