Food Therapy: Luis Mojica on Eating, Trauma, and the Nervous System
Luis Mojica’s Food Therapy connects eating habits to trauma and the nervous system, offering a new way to understand cravings and emotional eating.
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The Ellis Revives a Long-Abandoned Church as a Cultural Venue in Newburgh
The Ellis transforms a long-abandoned Newburgh church into a performance venue hosting music, dance parties, theater, and wellness events.
Events
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CoveCare Center`s 2026 Team Spelling Bee
Wed., June 3, 5:30-8:30 p.m.
Drum Circle, Song and Movement with Ms. Elizabeth
Wednesdays, 4:45-5:30 p.m. Continues through June 24
Jazz Night at River Pavilion
Wednesdays, 6-8 p.m. Continues through Oct. 14
Pilates Fusion Mat Class- the INSURANCE policy
Mondays, Wednesdays, 9-9:45 a.m.
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The inside scoop on the best places to dine, shop, and visit.
Nicki Sizemore Reclaims the Kitchen as a Place of Calm in “Mind, Body, Spirit, Food”
In “Mind, Body, Spirit, Food,” Cold Spring author Nicki Sizemore pairs adaptable, gluten-free recipes with mindfulness practices for calmer, more intuitive cooking.
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