Music Therapy | Health & Wellness | Chronogram Magazine

This is a past event.

Music Therapy

Open to all cancer survivors and caregivers. Preregistration is required. To register, call Support Connection: 914-962-6402 or 800-532-4290. Music Therapy is a fun and creative source of socialization and stress relief. Research shows that listening to and making music promotes relaxation, reduces pain, boosts mood, and improves sleep. This workshop will be an interactive mix of relaxation experiences, playful creativity, and social connection. In addition to group activities, you will learn simple techniques you can use at home to promote relaxation, increased physical comfort, and improved sleep.