NOURISH // Catskills Women's Retreat

A 4 day, 3 night retreat with the intention to accept ourselves completely for where you are, who you are, right now. To not take ourselves too seriously, have fun, and connect to nature and other women. To deeply relax and nourish your body, mind, and soul. Offerings Include: - Intro & Closing Ceremonies - Morning Yoga - gentle movement with meditation and sound - Nourishing Meals - Women's Circle on Self Acceptance and Presence - Workshop on Self Care including activities like self massage - Games - Bonfire Gathering - Hike - Hot tub - Optional massage or reiki