Finding Happiness at Work, in Garrison

Looming deadlines. Water cooler gossip. Competitive colleagues. It can be hard to keep your center in the modern workplace. But instead of letting stress get the best of us, we can learn to breathe and pause. Instead of getting distracted and darkened by negativity, we can decide to focus and shine. This March, two mindfulness…

The Mars Effect

I’ve just finished your 2014 astrology readings, called The Mars Effect (click for a preview). For the past four months I’ve been poring over the astrology of the 12 signs, and the result is a beautiful set of written and audio readings that are detailed, easy to follow, affordable and available right now. You can…

A “Community Hug” for Woodstock’s Vegan Chef

For seven years, Pam Brown has been feeding the Hudson Valley her wholesome and masterfully good vegan cuisine – and now it’s time for the community to give back. Last fall, Brown, chef-owner of Garden Café on the Green in Woodstock, was diagnosed with a life-challenging illness. Facing a dedicated period of care and convalescence,…

Safe: A New Musical at Center for Performing Arts in Rhinebeck

Two more performances tonight and tomorrow afternoon of Frank McGinniss’s debut musical, “Safe,” at the Center for Performing Arts in Rhinebeck. “Safe” is centered around a young couple’s last summer together and how an unexpected intervention by a legendary old hermit forces the characters to choose between idealism and realism. Along the way, they uncover…

Learn to Swing Dance in 2014!

Start your year swinging this Saturday, January 4th with a lesson, performance and night of dancing for $10. Want more lessons? Four-week beginner classes start Monday January 6 in Kingston and Tuesday January 7 in Highland. No partner needed.

Overcoming Anger

Buddhist teachers Robert Thurman and Sharon Salzberg talk about working through the most difficult of emotions— and making way for a joy revolution

Barn Bride 101

Amanda Black offers tips on planning the perfect Hudson valley barn wedding, including sharing some of her favorite venues, and the do’s and don’ts of planning a rustic reception.


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